Your mood can determine how your day goes. Psychologically, if you are not feeling your best, then you are not at your best. Being in a bad mood can affect your personal relationships, your work ethic, and most other things in life. That is, if you let it.
CBD (cannabidiol) has been used for a variety of things and many people are currently using CBD to help with their mood as well. CBD doesn’t just benefit your physical health, but it can also help to play a role in regulating and improving your mental health.
Anxiety, depression, and a lack of mental clarity are all common ailments that we face in today’s world. These are difficult times that we are living in and mental health is becoming more and more of an issue for people around the world. Can CBD help with any of these problems? Could it possibly help boost your mood and improve your mental health and mental clarity? It sounds too good to be true but let’s take a closer look.
Overview of CBD
CBD is a naturally-occurring cannabinoid that we most often derive from the industrial hemp plant. There are over 100 other cannabinoids that are found in the hemp plant. Some are more prevalent and more widely known than others. CBD is one of the most popular but THC may be the most widely known cannabinoid.
You have probably heard of THC. In some circles, THC has a negative image because of its psychoactive effect. THC is the component of marijuana that gets you high. Because of this CBD is sometimes met with resistance because people associate it with THC and don’t have a complete understanding of what CBD is.
Yes, they are both cannabinoids and they are both found in the cannabis plant. But they are different. Most notably, CBD does not contain any of the psychoactive effects that come from THC.
Most of the CBD you will find online is derived from the industrial hemp plant. Because of the 2018 Farm Bill in the United States, this industrial hemp must contain 0.3% THC or less. If it contains more than 0.3% THC then it is not legal to sell or grow in the United States. There does seem to be a push to possibly raise the THC threshold but as of now it still stands at 0.3%.
At these low levels of THC, you don’t need to worry about experiencing any of the psychoactive effects of THC. On the other hand, there is still a possibility of triggering a drug test. This is one reason why so many people shy away from any THC. They do not feel comfortable with the stigma surrounding THC and they also do not want to take any chances of failing a drug test for their employment. Both valid reasons that we understand.
What Benefits Can CBD Provide for Your Mood
Your mood can be impacted by a lot of things in life. It’s amazing how quickly you can go from feeling great one minute to being knocked onto the floor the next minute. Life can be crazy. But even the more subtle things in day to day life can have a huge impact on how you feel and what mood you are in. It’s easy to feel down and let things get to you.
Body aches and pains can be an ongoing problem. For millions of people, it is something that they experience and live with every day of their lives. Chronic pain plagues many people and it is something that can be debilitating in many ways. It not only wears on you physically but it takes a mental toll as well.
CBD can help provide relief from things like joint pain and arthritis pain. Arthritis torments so many people and CBD has helped many keep their pain under control so they are able to function on a daily basis.
Feeling relief from chronic and acute pain can have a profound impact on your mood. Being able to walk and do the simple things without cringing in pain will change your perspective on things very quickly.
Help You Sleep
A lack of sleep is not a good thing for the human body. Not sleeping well is also not good for the human mind. Our bodies and minds have been designed to need a certain amount of sleep to survive but also to thrive. Without enough sleep you will not feel your best, won’t look your best, and you will not be in the best mood.
So can CBD actually help you sleep? Well, CBD can certainly calm your anxiety and feel more at ease, which we will talk more about. But it’s not as clear if CBD actually causes you to sleep better.
On the other hand, there are CBD products that are specifically designed for sleep. These will often be in capsule form and include other sleep-proven supplements such as melatonin. The combination of these types of supplements can have a huge impact on helping you to sleep better.
Helping with anxiety is another area where CBD really shines and where it has gained a lot of followers. Many people around the world are using CBD to help ease their anxiety so that they can function at a high level. This allows them to be a better parent, better employee, and overall just feel better and more productive.
If you have struggled with anxiety before you know that it can easily control your life. When you are struggling with anxiety you are not effective as a person. You are distracted and cannot concentrate to be able to focus on the things that you need to do. CBD can help to ease your anxiousness which allows you to be more relaxed. This has literally changed the lives of many CBD users.
Increase Cognitive Function
Ever heard of nootropics? It’s a substance that basically helps to increase your cognitive function. There are plenty of products that combine CBD with nootropics, creating what is known as a nootropic stack.
These CBD nootropic stacks help to support cognitive performance and eliminate brain fog. You can also feel more energized, more easily able to concentrate and focus on the tasks that you have at hand. You will basically feel like your brain is being supercharged at working at its full capacity.
Acne problems, especially on your face, can be difficult to overcome. Most of us have experienced this as teenagers but there are many adults who struggle with acne as well. With facial acne being so visible it causes people to be very self-conscious and oftentimes has a lack of self-confidence.
Billions of dollars are spent worldwide each year trying to treat acne. Some of the treatments are harsh for your skin and can cause other side effects that are also unwanted. One great thing about CBD is that it is a natural substance. CBD is generally considered to be safe and for most people does not come with any type of serious side effects.
Keep Your Dog Healthy and Active
If you have ever had a dog then you know how much they can feel like a part of your family and how much they can boost your mood. To see them jump up to see you and run around can really help you feel better. But if your dog is in pain or feeling anxious they can’t really do those things.
CBD for dogs and pets is becoming increasingly popular because people care so much about their pets. A happy pet helps you to be happier and just boosts your overall mood. On the same hand, if your pet is hurting and not able to move around well it impacts your overall mood as well.
Dogs have an endocannabinoid system just like humans do so CBD can be very effective in helping with pain and inflammation in dogs like it can in humans. You can give your dog the same CBD oil that you are taking just be sure to pay attention to the dose and start out small. You can also opt for tasty CBD dog treats to give them their daily dose of CBD.
Final Thoughts From the CBD Guru
Your mood has a huge impact on how your day is going to go. It can dictate how well you do your work and it can dictate how well you treat other people. Life is full of unexpected things that can have a dramatic impact on your mood. If you are someone who is prone to mood swings or just feel like you could use some more stabilization in your life then CBD may be able to help you.
Finding the best CBD products doesn’t have to be rocket science. However, we do recommend that you do your research and make sure you understand exactly what it is that you are buying. You start the process on the right foot by finding a trusted CBD brand.
We also recommend paying close attention to the other ingredients that are included in the CBD products that you are considering. Some CBD products are organically grown and contain all-natural ingredients. There are others that will not contain natural ingredients. It is imperative that you fully understand what you are putting into your body prior to taking them. On top of that, it is also recommended that you consult a healthcare provider for their advice and direction about CBD products, or any other supplement you may consider taking.