Millions of Americans suffer from sleep deprivation every day. Whether it’s due to physical pain, mental disorders, or elevated stress level, the lack of sleep can leave a massive impact on our daily lives. It has been associated with poor performance, accidents, unstable moods, and higher risks of developing more severe health conditions.
Nowadays, we have a wide variety of sleep aids at our disposal. Unfortunately, selecting the wrong product can leave us feeling tired or unfocused the following day. Some types of sleeping pills, such as benzodiazepines, may also have adverse effects on our health and quality of life when taken regularly for a long time.
If you’re having trouble falling or staying asleep at night, consider taking Delta 8 gummies that have been specifically blended to enhance sleep. We believe this natural alternative can work just as well—if not better—than most traditional sleep aids in the market while also being a nice treat for your taste buds. This cannabinoid comes with added health benefits, too, thus making it an excellent value for money.
As a guide for those who are interested in experiencing the difference that Delta 8 could bring to their nights, this article features all the essential bits of information you’d need to find the ideal Delta 8 gummies for you. We will also share a couple of our top picks if you want to fast-track your search for a sleep enhancer that works as promised.
What is Delta 8?
Delta 8 refers to one of the chemical compounds derived from the cannabis plant. Like the other more popular cannabinoids, its interaction with the body through the so-called endocannabinoid system (ECS) results in beneficial effects, such as:
- Better pain management
- Reduced inflammation
- Improved digestion
- Lower anxiety
- Healthier sleep patterns
We need more scientific studies on Delta 8 to back up these potential health benefits. Still, as evidenced by its growing number of fans, we have high hopes that further research will support these anecdotal experiences and shed light on other probable uses for this cannabinoid.
Delta 8 vs. THC
You might have encountered Delta 8 before reading this article, and you have likely heard it being called “THC lite” or “diet weed.” Though such names don’t fully encapsulate what Delta 8 can do for us, these nicknames stem from the close resemblance between Delta 8 and Delta 9 THC (tetrahydrocannabinol).
At the molecular level, Delta 8 is considered an isomer of Delta 9. That means even though the two have the same formulations, their varying effects can be traced back to slight variations in their molecular arrangements. Though that may not seem significant at first, we can better observe the distinctions by examining their effects on us after consumption.
According to the cannabis users surveyed by the University of Buffalo and the University of Michigan, Delta 9 has a higher potency than its sibling. This major cannabinoid packs a quicker and stronger punch overall, whether used as a pain reliever or appetite booster. Note that this doesn’t mean Delta 8 isn’t effective in those areas, too. However, many users have noted that Delta 8 works better when used for relaxation and sleep due to its milder strength.
- Intensity of Side Effects
Both cannabinoids produce psychoactive effects, but once again, Delta 9 is more powerful in this regard than Delta 8. In most cases, people would get “stoned” almost immediately after taking Delta 9. Meanwhile, Delta 8 users describe the experience as slower but more stable. You’d be less likely to suffer from paranoia, brain fog, excessive hunger, and sluggishness after taking Delta 8 compared to its more famous counterpart.
That being said, Delta 8 might not be the better choice for all instances because it can still lead you to a failed drug test result—just like Delta 9 THC. This cannabinoid does not occur naturally in high concentrations, too. Manufacturers have to distill it from CBD (cannabidiol) extract—an expensive and time-consuming process—thus putting you at risk of getting subpar products from brands that have cut corners in some other aspects of production.
Is Delta 8 Legal?
Yes, at the federal level. However, some states like Alaska, Delaware, Mississippi, and Nebraska have already banned its usage, so be sure to double-check your state’s most updated cannabis laws before purchasing any Delta 8 products.
Delta 8 Gummies for Better Sleep
In the survey we have mentioned earlier, around two-thirds of the 521 participants have reported taking Delta 8 in its edible form. This product line typically consists of gummies, brownies, or cookies.
Of these options, we recommend Delta 8 gummies to anyone seeking mess-free, discreet, and delightful means of taking this cannabinoid.
No measuring required
You can just pop one or two gummies into your mouth without minding if you’re getting the dosage right. Unlike with oils or vaping liquids, you will likely spend more time chewing the gummies than trying to figure out how to use a dropper without leaving a mess.
Can be taken anywhere, anytime
Since most Delta 8 gummies come in the typical candy-like form, you can bring them along with you when you travel or even in the company of other people.
Sold in a wide variety of flavors
Though they are usually sold in fruit-based flavors, cannabis brands have developed several flavor combinations—including the classics and some unusual pairings. With so many choices available, you won’t suffer from taste any time soon.
Helpful Tips for First-Time Delta 8 Gummy Users
To guide your search for the best Delta 8 gummies that could improve the quality of your sleep, we have compiled below some essential information for beginners.
Consult your primary healthcare provider
Since you intend to tap the therapeutic benefits of Delta 8, we recommend checking in with a medical professional first. Seek their opinion about this cannabinoid and discuss the probable effects that Delta 8 gummies might have on you. Don’t forget to get clearance from your doctor, too, in case you’re currently taking other medications.
Verify the credibility and reputation of the brand first
Though the FDA has not approved any Delta 8 product today, several brands have taken it upon themselves to prove their quality and reliability. The top companies provide easy access to a third-party lab’s updated test results of their products. Some go the extra mile by printing a QR code right on every packaging so that you can access the results without having to navigate their respective websites.
Pay attention to the ingredient list
We encourage customers to pick products made from domestically grown hemp to ensure that the THC level is within the federal limits. Organic and non-GMO variants are preferable but expect higher price tags for such products. Aside from Delta 8, cannabis-based gummies feature other ingredients to achieve the proper texture and flavor. If you’re vegan or have food-related allergies, look closely at the components of the Delta 8 gummies before checking out your cart.
Look for Delta 8 gummies blended with CBN
CBN (cannabinol) has made a name for itself through its natural sleep-enhancing properties. Together with Delta 8, the combined effects of these cannabinoids may lead to a higher potency rate due to the entourage effect.
Our Top Picks for the Best Delta 8 Gummies for Sleep
Before you browse through the offers from various cannabis brands, check out these two products that have ticked all the boxes for excellent Delta 8 gummies for sleep.
Binoid Delta 8 THC Gummies Nightberry Flavor – Limited Edition
No. of Gummies per Container: 30 pieces
Potency per Gummy: 25mg of Delta 8 THC
Why We Love It:
- These Delta 8 gummies have great sleep-enhancing potential because of the added Vitamin D3. The combination allows us to gradually wind down and relax even after a stressful or adrenaline-packed day.
- Binoid’s choice of ingredients made this product vegan and gluten-free.
- Though the product is tagged as Delta 8 gummies only, its test results indicate that it also contains CBN (cannabinol), CBC (cannabichromene), and other terpenes naturally found in the hemp plant. The presence of these compounds can potentially increase the potency of the Delta 8 gummies due to the “entourage effect.”
Take Note! Binoid announced right from the start that they won’t be restocking the Delta 8 gummies we have recommended here.
While it’s unfortunate that most people won’t be able to try them, we suggest paying closer attention to this brand to catch their subsequent limited releases. In the meantime, check out its current collection of Delta 8 gummies that have received high praises from our fellow cannabis enthusiasts.
Diamond CBD Chill Plus CBD & Delta-8 Extreme Tropical Mix Gummies 1250x
No. of Gummies per Container: 50 gummies
Potency per Gummy: 20mg of Delta 8 THC & 5mg of Full-Spectrum CBD
Why We Love It:
- The product’s two primary active ingredients—Delta 8 THC and CBD—activate the “entourage effect.” Therefore, expect these gummies to be more effective at helping you fall asleep better at night.
- At 25mg of combined Delta 8 and THC per gummy, it contains the optimal dosage to produce a buzz that isn’t disruptive to our relaxing bedtime rituals.
- Aside from the Tropical Mix flavor, these Delta 8 gummies for sleep also come in 12 other flavors. Regardless of your favorite, every variant blends sweetness with a just hint of fruity tart.
If you’re looking for a natural alternative to sleeping pills, consider adding Delta 8 into your day-to-day routine. Brands have developed various ways to take this cannabinoid, but we especially love sleep-enhancing Delta 8 gummies. With dozens of flavors to choose from, you’d likely find yourself enjoying having these fun and tasty treats in your purse or pantry.
Since research on Delta 8 has a long way to go, we suggest taking any Delta 8 product with extra care and caution. There’s no harm in asking the opinion of a trusted doctor first. If you’ve got clearance, start with a low dose, and observe how well you’d sleep that night. Gradually increase your intake until you feel the promised benefits of this cannabinoid.