Are you one of the millions of Americans who regularly suffer from lack of sleep?
Sleep disorders such as insomnia, sleep apnea, and restless leg syndrome are prevalent in our society so it’s surprising that only 4.1% of adults in the country have taken prescription medication for sleep. This low number probably stems from the fact that sleeping pills don’t provide long-lasting solutions, and they come with several side effects that could hamper your day-to-day life.
That’s why many need alternative remedies that will help them get enough sleep at night without making them feel like zombies the day after. One solution that meets these criteria is cannabidiol—or better known as CBD.
This natural sleep aid has taken the market by storm, especially after some US states have legalized the usage of cannabis for medical purposes. Though studies about its effectiveness and safety are still in the preliminary stages, several CBD users have showered these products with praise and continue to show support through repeated purchases.
You might be wondering why these customers are essentially taking a leap of faith. The FDA has approved only one CBD drug so far, so most users have placed their confidence in anecdotal evidence and third-party lab results.
To better understand how CBD has become a phenomenon in the sleep aid market, let’s go over the three primary reasons that many customers have when they turned away from the traditional sleeping pills and made the switch to CBD sleep products.
Reason #1: CBD sleep aids are natural health solutions
One of the biggest health trends in recent years consists of natural medicines made from fresh or dried plants. CBD firmly falls under this category because it is derived from hemp. Moreover, several CBD products feature a blend of other all-natural ingredients to increase the potency and diversify the health benefits that users may gain from them.
Of course, there are plenty of other herbal sleep remedies in the market these days. What makes CBD attractive in the eyes of consumers is its source.
Technically, hemp is derived from Cannabis sativa—the same species of the plant where marijuana originates. The main difference is evident in the level of THC (tetrahydrocannabinol) that each plant contains. Hemp has less than 0.3% THC, so it does not cause psychoactive effects and can be legally sold according to US Federal law.
In the years before this development, customers who want to experience the health benefits of the cannabis plant couldn’t do so out in the open because of the possibility of fines and jail time if caught. However, now that there is a safe and legal option, a lot of people have flocked to this natural remedy for some of their medical needs.
Reason #2: The multiple benefits of CBD sleep aids make it look like a good deal
Why purchase a sleeping pill that can only make you feel drowsy for the night when you can have CBD and its wide variety of health benefits?
Aside from regulating the sleep-wake cycle, CBD has shown promising potential as a treatment for other sleep disorders, such as:
- Insomnia
- Hypersomnia
- REM (rapid eye movement) sleep behavior disorder
Furthermore, studies have demonstrated how CBD can help lower anxiety and address anxiety-related disorders. People riddled with worries, fears, and doubts find it hard to fall and stay asleep. Therefore, the power of CBD to clear the mind and relax the body make it an effective sleep aid for many.
Other potential uses for CBD include but are not limited to:
- Reduce inflammations in the body
- Address symptoms of depression
- Alleviate the symptoms of cancer and the side effects of its treatment
- Treat seizures caused by tumors in the brain or other parts of the body
As you can see, you’d be getting more than just a sleep aid by bringing CBD into your life. It’s no wonder then that several consumers have become loyal to this natural aid in such a short period.
Reason #3: CBD sleep aids promise a long-term solution
A huge pitfall of relying on sedative-hypnotics such as sleeping pills is the potential development of an addiction to them if used for a long time. Therefore, these sleep aids are recommended to be used for a short while only.
CBD does not have this limitation. Though some people confuse it with marijuana, the repeated consumption of CBD does not lead to substance abuse or addiction. You will not feel overly dependent on CBD products, and it won’t get you “stoned” at all.
Using CBD sleep aids, in the long run, can be beneficial for your overall wellness, too. As mentioned earlier, this cannabinoid promotes the regular sleep-wake cycle of the body and mind. Rather than simply making you feel drowsy, it instills again a sense of balance within you so that you will naturally wake up and fall asleep every day.
Therefore, in the long run, you will develop a healthier sleep schedule that does not require a lot of intervention on your part. If you ever have a rather stressful or exhausting day, CBD may also help you observe your supposed bedtime because it can make you feel relaxed and ready for a night-long rest.
Reason #4: There is a CBD sleep aid for everybody, including pets
Whether you are young or old, man or woman, the ideal CBD product for you is likely out there already in the market. Each year trusted CBD brands develop and release new forms of sleep aids to cater to the needs and preferences of their ever-growing clientele.
You’re not going to be stuck with pills just to get enough Zs at night. If you prefer to drink a warm cup of tea to relax before bedtime, you can have a different flavor each day of the week given the wide variety of CBD tea flavors available these days.
Those who want something fast-acting may opt to smoke or vape CBD instead. CBD sublingual products tend to work much faster than the tastier CBD edibles, too.
Your furry friend can also enjoy longer and deeper sleep through CBD. More and more brands are offering CBD sleep aids that are specifically designed for dogs or cats so that you won’t have to worry about giving them the wrong product or dosage.
CBD sleep aids are continually evolving. Brands have so much room for creativity and innovation, and it’s just starting given the relatively small body of research about this natural remedy. In this way, CBD has helped quicken the rate of development of the sleep aid market, thus allowing customers to enjoy more diverse product choices.
My Final Take
Having discussed these four reasons for the explosive popularity of CBD in the sleep aid market, it’s easy to see why many people have decided to improve the quality of their sleep through CBD. These products provide a natural alternative to traditional sleep medications that cannot be used for long periods.
The fun and interesting forms of CBD have also captured the attention of people from different walks of life. Whether you’re a new parent who is suffering from sleepless nights or a college student who is just trying to pass the finals, you can have your pick from the various CBD sleep aids available in the market.
Take note that more research must be done to fully explore and understand the true powers of CBD. In the meantime, however, we can continue reaping the potential health benefits of this natural remedy as long as we exercise care and caution while shopping for CBD products.
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